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88mikewife
Journal
02 Jan 10
88mikewife's Journal, 02 January 2010
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Weigh In record (no journal entry) for 02 January 2010
183.6 lb
Lost so far:
8.4 lb
.
Still to go:
53.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 January 2010:
390 kcal
Fat: 3.66g | Prot: 12.68g | Carb: 88.17g.
Breakfast:
aloe vera juice, 2% milk, Kashi cinnamon harvest.
Snacks/Other:
grapes.
more...
2314 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 8 minutes, Resting - 23 hours and 29 minutes, Walking (brisk) - 4/mph - 23 minutes.
more...
gaining 0.2 lb a week
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