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MrsNunn50
Journal
14 Feb 16
MrsNunn50's Journal, 14 February 2016
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Weigh In record (no journal entry) for 14 February 2016
195.0 lb
Lost so far:
17.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2016:
1151 kcal
Fat: 49.60g | Prot: 59.32g | Carb: 63.32g.
Breakfast:
Toast with Jelly.
Lunch:
Wegmans Mushrooms, The Original Brat Hans Spicy Italian Chicken Sausage, Bacon (Cured, Pan-Fried, Cooked), Fried Egg.
Dinner:
The Melting Pot Bread Bowl for Cheese Fondue, The Melting Pot Traditional Swiss Cheese Fondue.
Snacks/Other:
Miller Brewing Company MGD 64 Lemonade.
more...
3246 kcal
Activities & Exercise:
Yoga (Hot) - 1 hour, Treadmill - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
6 Supporters
Support
Comments
Excellent drop!
14 Feb 16 by member:
RkTkFx
Way to go!!
14 Feb 16 by member:
Steven Lloyd
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