Dana@'s Journal, 14 February 2016

Weigh In record (no journal entry) for 14 February 2016
131.8 lb Lost so far: 29.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2016:
1847 kcal Fat: 47.98g | Prot: 79.00g | Carb: 254.32g.   Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Mandarijn. Lunch: Kaas, Harde Broodjes, Appels. Dinner: McCain Kroketten, Rode Tafelwijn, Groene Snijbonen, Lidl Varkenshaasje. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
losing 6.2 lb a week

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