Weigh In record (no journal entry) for 13 February 2016
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218.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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687 kcal
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Fat: 35.05g | Prot: 4.28g | Carb: 94.09g.
Breakfast: Girl Scout Cookies Thin Mints, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. more...
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gaining 28.0 lb a week
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