Weigh In record (no journal entry) for 13 February 2016
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113.3 lb
Lost so far: 1.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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861 kcal
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Fat: 20.47g | Prot: 47.49g | Carb: 125.79g.
Breakfast: Queso Crema (sin Grasa), Queso Crema, Pan Tostado, Paté de Hígado de Pollo (Enlatado), Pan de Grano Mixto. Lunch: Cebollas, Melón, Zanahoria, Lechuga, Tomates, Muslos de Pollo con la Piel, Durazno. Dinner: Hallulla. more...
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gaining 3.1 lb a week
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achly's weight history
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