Jmmhotspur's Journal, 13 February 2016

Weigh In record (no journal entry) for 13 February 2016
309.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 February 2016:
357 kcal Fat: 15.83g | Prot: 32.57g | Carb: 20.49g.   Breakfast: Cooked Summer Squash (from Fresh), Cooked Celery, Cal-Organic Farms Organic Peeled Yellow Carrots, Red Onions, Cooked Cauliflower (from Fresh), Stewed Chicken Thigh (Skin Not Eaten), Chicken Broth (Home Recipe). more...

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