Weigh In record (no journal entry) for 12 February 2016
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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1032 kcal
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Fat: 47.95g | Prot: 28.33g | Carb: 127.93g.
Lunch: Chipotle Mexican Grill Cheese Quesadilla. Dinner: Friendly's Italian Side Salad Dressing, Cheese Pizza with Vegetables. Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
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losing 1.9 lb a week
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tjham51's weight history
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