Weigh In record (no journal entry) for 14 October 2011
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195.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2011:
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1416 kcal
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Fat: 100.28g | Prot: 106.27g | Carb: 20.55g.
Breakfast: mayo, lettuce, onion, tuna, egg. Lunch: white castle hamburger. Dinner: mushroom, sausage, gammon, lamb chop. more...
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losing 14.0 lb a week
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msxychelle123's weight history
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