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SEmily68
Journal
01 Jan 10
SEmily68's Journal, 01 January 2010
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I've been doing weight watchers for a few weeks now, but I officailly joined Wednesday. I weighed in @ 186.6, and hope to get to 140 in may(ish)...here's hoping!
186.6 lb
Lost so far:
0.4 lb
.
Still to go:
46.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2010:
1299 kcal
Fat: 41.83g | Prot: 33.46g | Carb: 203.75g.
Breakfast:
1% milk, cheerios.
Lunch:
wheat thins, broccoli cheese soup.
Snacks/Other:
peanut brittle, light popcorn, tangerine.
more...
2257 kcal
Activities & Exercise:
Housework - 15 minutes, Driving - 15 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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