SEmily68's Journal, 01 January 2010

I've been doing weight watchers for a few weeks now, but I officailly joined Wednesday. I weighed in @ 186.6, and hope to get to 140 in may(ish)...here's hoping!
186.6 lb Lost so far: 0.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2010:
1299 kcal Fat: 41.83g | Prot: 33.46g | Carb: 203.75g.   Breakfast: 1% milk, cheerios. Lunch: wheat thins, broccoli cheese soup. Snacks/Other: peanut brittle, light popcorn, tangerine. more...
2257 kcal Activities & Exercise: Housework - 15 minutes, Driving - 15 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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