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Today I didnt do DWTS but i took 2241 Steps and therefore walked 1.02 miles
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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1559 kcal
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Fat: 68.82g | Prot: 103.53g | Carb: 140.84g.
Breakfast: Special K Cinnamon Pecan Cereal, 2% Fat Milk. Lunch: Chicken, Lettuce Salad with Assorted Vegetables. Dinner: Chili Colorado, Pork. Snacks/Other: Grapes, Excellence Supreme Dark Chocolate 90% Cacao, Frozen Yogurt. more...
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1833 kcal
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Activities & Exercise:
Sitting - 56 minutes, Brushing my teeth - 2 minutes, Keeping track of resting calories when not eating - 5 hours, Housework - 30 minutes, walking with my walker - 1 hour and 2 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 7 hours and 3 minutes, Standing - 40 minutes. more...
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steady weight
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mariez's weight history
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