Weigh In record (no journal entry) for 01 January 2010
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 January 2010:
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1801 kcal
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Fat: 65.80g | Prot: 52.46g | Carb: 261.31g.
Breakfast: shredded wheat, cappuccino. Lunch: Marinara sauce, spaghetti noodles, olives. Dinner: coleslaw, blackeyed peas, corn fritters. Snacks/Other: milk, whipped cream, Pumpkin Pie. more...
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2480 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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