Weigh In record (no journal entry) for 13 October 2011
|
151.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
921 kcal
|
Fat: 27.46g | Prot: 17.67g | Carb: 152.69g.
Breakfast: splenda, Heavy whipping cream, Coffee. Lunch: pretzel time. Snacks/Other: bakery cake . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lewlew's weight history
|