Weigh In record (no journal entry) for 11 February 2016
|
201.1 lb
Lost so far: 10.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2016:
|
2105 kcal
|
Fat: 93.42g | Prot: 88.67g | Carb: 232.12g.
Breakfast: Butter (Gesalzen), REWE Beste Wahl Delikatess Leichtschinken, Nutella Nutella, Du darfst Die Leichte, Roggenbrötchen. Lunch: Wagner Steinofen Pizza Salami. Dinner: Fjordkrone Rügener Bratheringe, Roggenbrötchen. Snacks/Other: Möhren, Möhren, Berliner. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|