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Taas paino lähti alaspäin.
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141.3 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2016:
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237 kcal
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Fat: 2.59g | Prot: 20.48g | Carb: 31.01g.
Breakfast: X-Tra Maustamaton Maitorahka, Puolukka, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). more...
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losing 168.2 lb a week
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Sera62kg's weight history
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