BabyYin's Journal, 13 October 2011

Weigh In record (no journal entry) for 13 October 2011

233.0 lb Lost so far: 122.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2011:

519 kcal

Fat: 12.74g | Prot: 33.29g | Carb: 73.27g. Breakfast: protein shake. Lunch: fruit/small apple, peanut butter. Dinner: subway. more...

3740 kcal

Activities & Exercise: Shopping - 4 hours, Sitting - 13 hours, Sleeping - 7 hours. more...

losing 1.8 lb a week


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BabyYin's weight history