Weigh In record (no journal entry) for 10 February 2016
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227.3 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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268 kcal
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Fat: 20.80g | Prot: 20.00g | Carb: 0.00g.
Breakfast: Milbona Tilsiter. more...
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losing 4.8 lb a week
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arambow89's weight history
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