Weigh In record (no journal entry) for 13 October 2011
|
160.4 lb
Lost so far: 0.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2011:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: coffee. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bradberry's weight history
|