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I can't believe I lost weight! Seriously the fact that I didn't gain weight is a complete shocker to me...
But I"m not complaining.
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2011:
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2262 kcal
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Fat: 73.53g | Prot: 84.76g | Carb: 198.06g.
Breakfast: apples, Wheat Free Gourmet Waffles, honey, Peanut Butter. Lunch: green beans, olive oil, aidells cajun, tomato sauce, White Rice (Medium-Grain, Cooked). Dinner: pork rinds, pork loin, maple syrup, earth balance, martini. Snacks/Other: cranberry juice, bacon. more...
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1878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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