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Holy Moly! I basically JUMPED off the band wagon and got in over my head AGAIN! But, I have been inspired by a friend who simply decided to get her life on track again. She cut her calories and is running 2 miles a day or more if time allows. She is signed up for 15 5K's, 1/2 marathons next year already! WOW! She is great, and I am going to copy her style until I find my own! Fatsecret...I'M BAAAAAAACK!
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293.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2011:
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1834 kcal
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Fat: 56.07g | Prot: 84.51g | Carb: 253.24g.
Breakfast: water, MultiGrain Cheerios, banana, skim milk. Lunch: water, lemonade, raspberries, Herbalife Protein Drink Mix, Herbalife Shake. Dinner: skim milk, feta cheese, western french dressing, Greek Vinaigrette Dressing, pepperoni, green pepper, lettuce. Snacks/Other: chocolate chip cookie, cornbread, water. more...
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5882 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 5 hours, Weight Training (moderate) - 45 minutes, Driving - 2 hours, Exercise machine (slow) - 30 minutes, Sleeping - 4 hours, Resting - 4 hours and 45 minutes, Sitting - 4 hours. more...
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gaining 0.3 lb a week
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