Weigh In record (no journal entry) for 13 October 2011
|
184.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 October 2011:
|
979 kcal
|
Fat: 49.11g | Prot: 46.09g | Carb: 101.00g.
Breakfast: turkey bacon, whole wheat bread, egg. Lunch: tomato basil soup. Dinner: carrots, broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), pita bread, rice. Snacks/Other: pear, almonds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
connie howard's weight history
|