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A not surprising gain after the holiday season and a night of drinking, though I'm still disappointed. Time to keep my head up and just start truckin' with my diet though, no need to dwell on the past- right? Right.
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183.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2010:
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1141 kcal
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Fat: 24.23g | Prot: 38.79g | Carb: 158.76g.
Breakfast: Pistachio Nuts, high fiber oatmeal . Lunch: orange, tomato basil soup. Dinner: spicy garlic boneless wings, raspberry light yogurt, soy milk vanilla, special k red berries. more...
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steady weight
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