| January 2010 |
| Tue 12th: |
807 *
|
-
|
fat: 32.91g |
| |
protein: 31.63g |
| |
carbs: 93.22g |
|
-
|
-
|
| Mon 11th: |
1056 *
|
-
|
fat: 37.59g |
| |
protein: 48.32g |
| |
carbs: 131.05g |
|
-
|
-
|
| Sun 10th: |
1248 *
|
-
|
fat: 25.41g |
| |
protein: 42.50g |
| |
carbs: 220.18g |
|
-
|
-
|
| Sat 9th: |
932
|
-
|
fat: 16.39g |
| |
protein: 30.71g |
| |
carbs: 168.54g |
|
-
|
-
|
| Thu 7th: |
1326 *
|
-
|
fat: 43.04g |
| |
protein: 55.18g |
| |
carbs: 197.94g |
|
-
|
-
|
| Wed 6th: |
980
|
-
|
fat: 28.43g |
| |
protein: 45.83g |
| |
carbs: 141.63g |
|
-
|
-
|
| Tue 5th: |
150 *
|
-
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 4th: |
1060 *
|
-
|
fat: 32.43g |
| |
protein: 45.84g |
| |
carbs: 150.04g |
|
-
|
-
|
| Sun 3rd: |
1138
|
-
|
fat: 48.38g |
| |
protein: 36.55g |
| |
carbs: 147.40g |
|
-
|
-
|
| Sat 2nd: |
1083
|
-
|
fat: 52.61g |
| |
protein: 28.21g |
| |
carbs: 127.71g |
|
-
|
-
|
| Fri 1st: |
1141
|
-
|
fat: 24.23g |
| |
protein: 38.79g |
| |
carbs: 158.76g |
|
-
|
-
|
