|
unlimited ribs
|
178.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 October 2011:
|
2507 kcal
|
Fat: 87.76g | Prot: 91.71g | Carb: 309.27g.
Breakfast: Golden Crisp Cereal, 1% Fat Milk. Lunch: 2% Milk American Cheese Singles, Original Potato Chips, Large Hamburger. Dinner: Creamed Macaroni with Cheese, Cornbread. Snacks/Other: Easy Cheese Cheddar Cheese Snack, Ritz Snack Crackers, Kahlua, Rum, 1% Fat Milk, Milk Chocolate M&M's. more...
|
|
2942 kcal
|
Activities & Exercise:
Hiking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
|
gaining 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitman40's weight history
|