Weigh In record (no journal entry) for 13 October 2011
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143.8 lb
Lost so far: 11.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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830 kcal
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Fat: 20.49g | Prot: 31.86g | Carb: 132.22g.
Breakfast: Double Dark Chocolate Nutrition Bar. Dinner: Hard Salted Pretzels, Hot Fudge Sundae, Double Dark Chocolate Nutrition Bar. more...
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gaining 4.2 lb a week
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Pairdeuces's weight history
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