Weigh In record (no journal entry) for 09 February 2016
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163.0 lb
Lost so far: 35.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2016:
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1082 kcal
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Fat: 16.12g | Prot: 55.63g | Carb: 187.40g.
Breakfast: Leche (sin Grasa), Jif Creamy Peanut Butter, Mermelada de Naranja, Azúcar Granulada, Pan de Trigo Integral, Pan de Trigo Integral. Lunch: Leche Descremada, Piña, Papaya, Leche Descremada. Dinner: La Banderita Flour Tortilla, Leche Descremada, Leche Descremada, Papaya, Piña. more...
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3196 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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mía barahona's weight history
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