Weigh In record (no journal entry) for 12 October 2011
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266.5 lb
Lost so far: 0.5 lb.
Still to go: 86.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2011:
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2007 kcal
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Fat: 62.94g | Prot: 117.47g | Carb: 249.79g.
Breakfast: Grapes, BANANA. Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, Footlong Turkey Breast, Yogurt Parfait. Dinner: BROWN GRAVY, SOUR CREAM DAISY, Chicken Flavor Rice-A-Roni, CANNED GREEN BEANS, MASHED POTATOE, CHICKEN, SHAKE N BAKE. Snacks/Other: TWINKIES. more...
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3490 kcal
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Activities & Exercise:
Resting - 11 hours, Desk Work - 8 hours, Sleeping - 5 hours. more...
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gaining 0.9 lb a week
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