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AM naked
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189.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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782 kcal
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Fat: 19.51g | Prot: 18.04g | Carb: 139.70g.
Breakfast: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Bananas, Quaker Old Fashioned Oats, Dymatize Nutrition Whey & Casein Blend Elite Gourmet - Vanilla Creme. more...
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losing 0.3 lb a week
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