ronaldelliott's Journal, 07 February 2016

205.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

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1190 kcal

Fat: 38.50g | Prot: 57.00g | Carb: 170.00g.   Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Ritz Crackers - Fresh Stack, NutriSystem Mexican-Style Tortilla Soup. Dinner: Martin's Sandwich Potato Rolls, NutriSystem Tuscan Inspired Pasta. Snacks/Other: NutriSystem White Cheddar Popcorn, NutriSystem Chocolate Chip Cookies, Gold Emblem Classic Blend Trail Mix. more...

2284 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...