jodyme's Journal, 07 February 2016

Lost 2 lbs in one week.

125.0 lb Lost so far: 25.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 February 2016:

602 kcal

Fat: 15.48g | Prot: 20.90g | Carb: 41.02g. Dinner: Ham and Cheese Sandwich, Red Table Wine. more...

losing 2.8 lb a week

Comments

You are not eating enough calories! ♡ ♡

07 Feb 16 by member: Muscle Mabry

Been there done that! Focus on your health, make good choices and eat real food not package and processed! ♡♡

07 Feb 16 by member: Muscle Mabry


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jodyme's weight history