achly's Journal, 06 February 2016

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Weigh In record (no journal entry) for 06 February 2016

110.2 lb Lost so far: 4.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:

939 kcal

Fat: 25.64g | Prot: 31.79g | Carb: 153.11g. Breakfast: Galleta de Mantequilla o Azúcar, Leche Descremada, Galleta, Embutido de Hígado, Hallulla. Lunch: Tomates, Lechuga, Fideos Japoneses Soba (Cocidos). Dinner: Remolacha, Durazno, Pastel de Chocolate (con Escarcha de Chocolate). more...

1228 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.9 lb a week

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achly's Journal, 06 February 2016

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