Weigh In record (no journal entry) for 06 February 2016
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206.6 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2016:
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804 kcal
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Fat: 35.05g | Prot: 27.28g | Carb: 103.60g.
Breakfast: Food Club Large Egg, Land O'Lakes Sliced American Cheese, Arnold Multi-Grain Sandwich Thins, Great Value Fat Free Half & Half, sugar, coffee. Lunch: Success Boil-in-Bag Basmati Rice, Maya Kaimal Madras Chickpea Curry. more...
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gaining 9.1 lb a week
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