Weigh In record (no journal entry) for 05 February 2016
|
246.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2016:
|
1710 kcal
|
Fat: 98.50g | Prot: 38.00g | Carb: 185.00g.
Breakfast: Dunkin' Donuts Old Fashioned Cake Donut. Lunch: Perdue Original Chicken Breast Cutlets, Rice-A-Roni Long Grain & Wild Rice. Snacks/Other: Frito-Lay Classic Potato Chips. more...
|
losing 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|