Weigh In record (no journal entry) for 05 February 2016
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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1074 kcal
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Fat: 42.35g | Prot: 94.44g | Carb: 77.02g.
Breakfast: tzatziki salde. Dinner: Pepsi Pepsi Max, lidl voileipäkinkku, Ingmariini Ingmariini, Oululainen Hapankorppu, Pirkka Katkaravut, Pirkka Krutonki, Saarioinen Caesar Salaattikastike, Salaatti. Snacks/Other: spagettivuoka kevyt :D. more...
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losing 7.7 lb a week
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