suehendricks's Journal, 05 February 2016

136.2 lb Lost so far: 48.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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812 kcal

Fat: 34.68g | Prot: 28.57g | Carb: 95.42g.   Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Phillips Fiber Good Gummies, Sun-Maid Natural California Raisins (Box). Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Godiva Dark Chocolate Raspberry Bar. more...

1748 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...