Weigh In record (no journal entry) for 05 February 2016
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233.6 lb
Lost so far: 1.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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460 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 54.00g.
Breakfast: Dunkin' Donuts Turkey Sausage Wake Up Wrap, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). more...
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losing 0.8 lb a week
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originalando's weight history
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