crinadina's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
140.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2011:
970 kcal Fat: 42.16g | Prot: 44.85g | Carb: 121.47g.   Breakfast: banana. Lunch: vegetarian chilli. more...
losing 3.5 lb a week

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