bcunning's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
332.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2016:
1725 kcal Fat: 64.62g | Prot: 95.41g | Carb: 195.37g.   Breakfast: Red Delicious Apples. Lunch: Vegetable Beef Soup (Home Recipe), Sonic Grilled Chicken Sandwich (No Mayo). Dinner: Subway 12" Cold Cut Combo. Snacks/Other: Bologna and Cheese Sandwich with Spread. more...
3933 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, DDP Energy - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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