Weigh In record (no journal entry) for 11 October 2011
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188.8 lb
Lost so far: 1.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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2734 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Sitting - 3 hours and 30 minutes. more...
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gaining 9.8 lb a week
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a6s's weight history
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