swimwsu76's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
213.1 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2016:
1010 kcal Fat: 64.00g | Prot: 55.00g | Carb: 56.00g.   Breakfast: Wright Thick Cut Bacon. Lunch: Wendy's Asiago Ranch Chicken Club. more...
gaining 14.0 lb a week

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