Weigh In record (no journal entry) for 03 February 2016
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230.6 lb
Lost so far: 19.4 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1380 kcal
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Fat: 37.00g | Prot: 65.00g | Carb: 209.00g.
Breakfast: Kellogg's Froot Loops. Lunch: Lean Cuisine Chicken Fettuccine. Dinner: Trader Giotto's Parmesan & Romano Cheese, Trader Giotto's Cheese Tortellini. Snacks/Other: Nestle Lil Drums. more...
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losing 8.4 lb a week
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jeffreysig's weight history
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