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with clothes on
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257.9 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2011:
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1380 kcal
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Fat: 56.48g | Prot: 62.96g | Carb: 159.77g.
Breakfast: Onions, Scrambled Egg (Whole, Cooked). Lunch: Diet Pepsi Max, Natural Concord Grape Spread, Creamy Peanut Butter, White Thick Soft Loaf Bread. Dinner: Mixed Vegetables (Drained Solids, Canned), Ketchup, Yellow Mustard, Hamburger (Single Patty), White Bread. Snacks/Other: Americano, Tea with Milk. more...
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2991 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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