TxDesert's Journal, 02 February 2016

145.9 lb Lost so far: 0.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 56.39g | Prot: 56.26g | Carb: 254.80g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Pear Salad with Dressing. Dinner: Signatures Grilled Chicken Sandwich. Snacks/Other: Albertsons Clementine Oranges, Kirkland Signature Dark Chocolate Covered Super Fruits. more...

1796 kcal

Activities & Exercise: P90x 30 mins - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...