Babyramband3's Journal, 02 February 2016

173.7 lb Lost so far: 0.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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1420 kcal

Fat: 60.62g | Prot: 81.88g | Carb: 125.54g.   Lunch: Skinny Pop Popcorn (Package), Harris Teeter Blueberries, Giant Eagle Creamy Caesar Dressing, Member's Mark Canned Chicken Breast Meat, Pita Bread. Dinner: Mashed Potato, Pork Chops (Top Loin, Boneless). Snacks/Other: Great Value Chive & Onion Cream Cheese Spread, Sesame Bagel. more...

2023 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...