| March 2017 |
| Wed 22nd: |
302 *
|
13%
|
fat: 3.68g |
| |
protein: 38.05g |
| |
carbs: 27.30g |
|
-
|
-
|
| Mon 6th: |
626 *
|
27%
|
fat: 19.63g |
| |
protein: 44.34g |
| |
carbs: 68.07g |
|
2044*
|
 1418
|
| February 2017 |
| Mon 6th: |
776 *
|
34%
|
fat: 40.50g |
| |
protein: 52.50g |
| |
carbs: 50.50g |
|
2185*
|
1409
|
| Sat 4th: |
835 *
|
36%
|
fat: 34.88g |
| |
protein: 44.86g |
| |
carbs: 90.66g |
|
-
|
-
|
| Fri 3rd: |
735 *
|
32%
|
fat: 31.65g |
| |
protein: 73.70g |
| |
carbs: 69.24g |
|
2246*
|
1511
|
| Wed 1st: |
529 *
|
23%
|
fat: 22.52g |
| |
protein: 22.23g |
| |
carbs: 58.20g |
|
2123*
|
1594
|
| January 2017 |
| Fri 13th: |
189 *
|
8%
|
fat: 3.80g |
| |
protein: 10.33g |
| |
carbs: 29.27g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
1090 *
|
47%
|
fat: 44.78g |
| |
protein: 68.88g |
| |
carbs: 86.95g |
|
2248*
|
1158
|
| Mon 5th: |
661 *
|
29%
|
fat: 33.36g |
| |
protein: 31.04g |
| |
carbs: 57.71g |
|
-
|
-
|
| Sun 4th: |
1593 *
|
69%
|
fat: 71.31g |
| |
protein: 58.80g |
| |
carbs: 173.03g |
|
3020*
|
1427
|
| Sat 3rd: |
339 *
|
15%
|
fat: 8.03g |
| |
protein: 36.80g |
| |
carbs: 29.13g |
|
2363*
|
2024
|
| Fri 2nd: |
815 *
|
35%
|
fat: 32.37g |
| |
protein: 30.61g |
| |
carbs: 97.71g |
|
2483*
|
1668
|
| Thu 1st: |
543 *
|
24%
|
fat: 37.44g |
| |
protein: 28.27g |
| |
carbs: 24.86g |
|
2368*
|
1825
|
| November 2016 |
| Wed 30th: |
1010 *
|
44%
|
fat: 40.81g |
| |
protein: 67.23g |
| |
carbs: 95.89g |
|
2258*
|
1248
|
| Tue 29th: |
1125 *
|
49%
|
fat: 43.61g |
| |
protein: 38.63g |
| |
carbs: 147.39g |
|
2353*
|
1228
|
| Mon 28th: |
295 *
|
13%
|
fat: 15.57g |
| |
protein: 9.28g |
| |
carbs: 32.72g |
|
2764*
|
2469
|
| Tue 15th: |
649 *
|
28%
|
fat: 13.91g |
| |
protein: 24.10g |
| |
carbs: 114.83g |
|
2375*
|
1726
|
| Mon 14th: |
-
|
-
|
|
2314*
|
-
|
| Sat 12th: |
520 *
|
23%
|
fat: 28.18g |
| |
protein: 22.91g |
| |
carbs: 48.22g |
|
2336*
|
1816
|
| Thu 10th: |
310 *
|
12%
|
fat: 7.00g |
| |
protein: 6.50g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 9th: |
826 *
|
33%
|
fat: 15.95g |
| |
protein: 43.87g |
| |
carbs: 124.07g |
|
2459*
|
1633
|
