Weigh In record (no journal entry) for 02 February 2016
|
211.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2016:
|
350 kcal
|
Fat: 19.00g | Prot: 20.00g | Carb: 29.00g.
Breakfast: Kellogg's Breakfast to Go Shake, Wright Brand Naturally Hickory Smoked Bacon. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swimwsu76's weight history
|