SoftPoison's Journal, 10 October 2011

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Weigh In record (no journal entry) for 10 October 2011

98.0 lb Lost so far: 18.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:

1095 kcal

Fat: 38.62g | Prot: 32.20g | Carb: 159.43g. Breakfast: Chicken Fried Rice. Lunch: burger. Dinner: chocolate cake. Snacks/Other: wonton noodle. more...

1153 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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SoftPoison's Journal, 10 October 2011

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