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need to get off my butt more often on the weekends! :)
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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720 kcal
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Fat: 28.02g | Prot: 32.43g | Carb: 83.63g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Milk (Whole Milk), Strawberry Awake Cereal. Lunch: Pork Stew with salsa verde. Snacks/Other: Mountain Trail Mix. more...
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losing 0.6 lb a week
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