Weigh In record (no journal entry) for 01 February 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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814 kcal
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Fat: 56.11g | Prot: 65.05g | Carb: 9.64g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cheddar Cheese. Dinner: Hard-Boiled Egg. Snacks/Other: Boiled Egg, Kefir w/ Whole Milk, Great Lakes Gelatin Collagen Hydrolysate. more...
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steady weight
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