Date started: 14 Jan 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 184.8 lb
24 Jun 17	168.0 lb	Reasonably Well
10 Jun 17	166.0 lb	Reasonably Well
20 May 17	165.4 lb	Reasonably Well
13 May 17	166.0 lb	Reasonably Well
06 May 17	167.0 lb	Reasonably Well
29 Apr 17	168.4 lb	Reasonably Well
22 Apr 17	167.8 lb	Reasonably Well
15 Apr 17	170.0 lb	Reasonably Well
08 Apr 17	169.4 lb	Reasonably Well
01 Apr 17	170.2 lb	Reasonably Well
25 Mar 17	170.6 lb	Reasonably Well
18 Mar 17	172.6 lb	Reasonably Well
11 Mar 17	173.0 lb	Reasonably Well
04 Mar 17	173.8 lb	Reasonably Well
25 Feb 17	175.8 lb	Reasonably Well
18 Feb 17	175.4 lb	Reasonably Well
11 Feb 17	177.6 lb	Reasonably Well
04 Feb 17	179.6 lb	Reasonably Well
28 Jan 17	181.6 lb	Reasonably Well
21 Jan 17	182.6 lb	Reasonably Well
14 Jan 17	184.8 lb	Reasonably Well

Date started: 15 Oct 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 189.0 lb
07 Jan 17	188.0 lb	Reasonably Well
31 Dec 16	190.6 lb	Reasonably Well
24 Dec 16	192.2 lb	Poorly
10 Dec 16	190.0 lb	Reasonably Well
03 Dec 16	190.2 lb	Reasonably Well
26 Nov 16	190.4 lb	Reasonably Well
19 Nov 16	189.8 lb	Reasonably Well
12 Nov 16	189.4 lb	Reasonably Well
05 Nov 16	188.8 lb	Reasonably Well
29 Oct 16	190.0 lb	Reasonably Well
22 Oct 16	189.6 lb	Reasonably Well
15 Oct 16	189.0 lb	Not Applicable

Date started: 30 Jan 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.0 lb
29 Feb 16	189.6 lb	Reasonably Well
24 Feb 16	189.2 lb	Reasonably Well
15 Feb 16	189.6 lb	Reasonably Well
08 Feb 16	189.8 lb	Reasonably Well
01 Feb 16	190.0 lb	Reasonably Well
30 Jan 16	190.0 lb	Not Applicable

Date started: 18 May 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 181.4 lb
25 Jan 16	189.8 lb	Reasonably Well
20 Jan 16	191.0 lb	Reasonably Well
19 Jan 16	192.2 lb	Reasonably Well
18 Jan 16	191.2 lb	Reasonably Well
17 Jan 16	191.4 lb	Reasonably Well
16 Jan 16	191.0 lb	Reasonably Well
15 Jan 16	191.4 lb	Reasonably Well
14 Jan 16	191.4 lb	Reasonably Well
13 Jan 16	193.2 lb	Reasonably Well
12 Jan 16	192.2 lb	Reasonably Well
08 Jan 16	191.0 lb	Reasonably Well
07 Jan 16	191.8 lb	Reasonably Well
04 Jan 16	191.8 lb	Reasonably Well
03 Jan 16	191.6 lb	Reasonably Well
02 Jan 16	190.8 lb	Reasonably Well
01 Jan 16	190.8 lb	Reasonably Well
30 Dec 15	192.0 lb	Reasonably Well
29 Dec 15	192.4 lb	Reasonably Well
28 Dec 15	192.4 lb	Reasonably Well
26 Dec 15	191.0 lb	Reasonably Well
24 Dec 15	190.2 lb	Reasonably Well
23 Dec 15	190.4 lb	Reasonably Well
22 Dec 15	191.2 lb	Reasonably Well
21 Dec 15	191.8 lb	Reasonably Well
15 Jun 15	183.4 lb	Poorly
18 May 15	181.4 lb	Not Applicable