Weigh In record (no journal entry) for 01 February 2016
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308.8 lb
Lost so far: 0 lb.
Still to go: 108.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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380 kcal
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Fat: 10.42g | Prot: 27.88g | Carb: 44.70g.
Breakfast: Coffee, International Delight Hazelnut Coffee Creamer, 2% Fat Milk, Skinless Chicken Breast, Kroger Texas Red Grapefruit. more...
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losing 0.3 lb a week
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nefertiti1301's weight history
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